Sophie Mills Ditchling yoga

200-Hour Teacher Training 2019

Miriam, TT 2018

This course is suitable for those with an interest in deepening their own practice and understanding of yoga and also for those who wish to teach yoga to others. On completion of the course students will be accredited by Yoga Alliance Professionals. This is a 200 hour foundation course in Hatha Yoga. You will need to have been practising yoga regularly, for a mimimum of two years, before participating on this course.

Anya, TT 2018

This course will teach you:

  • To sequence classes that are suitable for beginners/intermediate students
  • To deepen your own practice in terms of asana - but also with the subtle side of yoga meditation, pranayama, chanting, yoga nidra and mudras
  • To teach poses with modifications and learn about poses broken down with alignment to make the practice safe, compassionate and accessible to all
  • To teach clearly and compassionately through verbal instruction, demonstration and hands on adjustments
  • How to incorporate key texts into your yoga teaching or for personal reflection
  • An understanding of yoga ethics - how to embody the teachings of yoga
  • How to recognise and accommodate the differing needs of your yoga students

Additional benefits of this course:

  • Be reassured that you are getting the highest quality of teaching from an experienced teacher.
  • Have the attention you require – small teaching groups to ensure 1-1 treatment.
  • Be taught a detailed and comprehensive syllabus - truly understand the philosophy of yoga, about your mental and physical practice and about yourself.

Download the Teacher Training Syllabus

Course structure

This course will run on Thursday mornings, 7 - 11am, and will consist of 3 terms of which you will be required to attend:

  • 10 - 14 Thursday morning classes per term;
  • 4-day non-residential retreat (August 19th - 22nd 2019, 8 - 2pm).

The term dates are as follows:

  • Term 1: 9th May - 25th July 2019 (half-term 30th June)
  • Term 2: 5th September - 5th December 2019 (half-term 24th October and 31st October)
  • Term 3: 2nd January - 23rd April 2020 (half-term Feb tbc)

For those people intending to teach there will be opportunity to observe classes and to assist. There will be homework, assessment and ongoing mentoring included.

This course meets the stringent requirements set up by Yoga Alliance Professionals, whose graduates are trained to the highest standard.

About the Teacher

Sophie Mills

Sophie is a senior teacher and teacher trainer registered with Yoga Alliance Professionals. This is the highest level of accreditation and demonstrates rigorous standards of training and practice. Sophie is certified to teach yoga classes, CPD training and yoga teacher training courses.

How to sign up for this course

Please email me.

Cost

The total cost of the course is £1,960.

Payment Option 1

Please pay course fees of £1,960 to S.C: 201275, Acc: 70988359 to secure your place.

Payment Option 2

Please pay £504 (non-refundable deposit). The second payment of £504 will be due by 1st April 2019. A third payment of £400 will be due by 1st June 2019. The final payment of £552 will be due by 1st September 2019.

The fees include Thursday morning classes and the non-residential retreat. For those wishing to teach, the fees also include observing and assisting in classes, mentoring and subsidised Trainee membership with Yoga Alliance Professionals. All students will automatically be insured as part of the course fee.

Sophie Mills Ditchling Yoga

Teacher Training FAQs

How long should I have been praticing?

A minimum of 2 years regular practice is required.

Is a deposit required?

Yes, a non-refundable £504 deposit is required.

When should full payment be made?

Payment Option 1

Please pay course fees of £1,960 to S.C: 201275, Acc: 70988359 to secure your place.

Payment Option 2

Please pay £504 (non-refundable deposit). The second payment of £504 will be due by 1st April 2019. A third payment of £400 will be due by 1st June 2019. The final payment of £552 will be due by 1st September 2019.

What is included in the fees?

  • 12 Thursday morning classes per term, 7 - 11am;
  • 4-day non-residential retreat (August 2019).

The fees do not include accomodation, food, travel or insurance. Fees are non-refundable.

What is the cancellation policy?

Fees are non-refundable.

What happens if I miss a module?

If you miss a Thursday you will need to catch up via a one-to-one charged at an additional £60 per hour. It is not usually possible to graduate students who miss 2 or more sessions.

What happens if I am injured during the course?

Having consulted with a qualifed medical practitioner you may be able to come to sessions and observe where it is not possible for you to take part.

What happens if I want to leave the course?

We will support you in any way we can with any difficulties that arise. However we understand that in some circumstances some students may have no choice but to leave the course. In this instance we will be unable to give refunds or graduate you from the training course.

Janee, TT 2018