"Sophie is an extraordinary teacher whose unique and deeply intuitive teaching creates a space for me to explore and deepen my personal yoga practice."
Tory Papenfus, yoga teacher, Hurstpierpoint
Free trial class available. New students (all ages and experience, including beginners) are welcome anytime, including mid-term. Classes are £8.50 Please email Sophie to book a free class. Drop in classes where space available.
If you have further questions please email firstname.lastname@example.org or call Sophie on 07969 574 716.
"Thanks for making such a lovely safe place for me to explore body, world, universe & beyond."
A single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path we walk the path again and again. To make a deep mental path, we must think over an over the kind of thoughts we wish to dominate our lives.