Non-Residential Ashtanga Yoga Retreat- Jan 2018
This retreat will be held in Ditchling village hall with a maximum number of 10.
This retreat will take place from Tuesday 2nd January - Friday 5th January 2018. Tuesday - Thursday, 6.45am - 1pm. Friday, 6.45am - 10.30am.
||Pranayama / Meditation
- • techniques for advanced series;
- • floating and handstanding;
- • mudras, bhandas and yoga nidra
- • questions and answers
To secure a place on this retreat please pay £175 to the following account to secure your place, and please email me to confirm your booking:
Account: Sophie Mills