Contact

Please feel free to contact me via the details below.

Sophie Mills
Tel: 07969 574 716
Email: sophiemills77@hotmail.com

Sophie’s classes are excellent. She is very professional, caring and helpful in her manner. Sophie encourages you to progress through the asanas so that your practice stays challenging. Sophie is also very good at offering options by having you move into a posture depending on your capabilities and I would highly recommend her as a teacher.

Lyn, Pilates instructor, Sussex